Swollen feet? Here’s how wide fit shoes can help

Why do people get swollen feet?

Swollen feet and ankles can arise from many different causes and are a common issue many women experience at some point in their lives. It can be very uncomfortable and make finding suitable footwear challenging. Among the most common causes of swollen feet and swollen ankles are heat, pregnancy, arthritis, and fluid retention.

• Heat: When temperatures rise, blood vessels expand, which can lead to fluid accumulation in the feet. Therefore, many people experience swollen feet and ankles during the summer or in hot climates.
• Pregnancy: Hormonal changes during pregnancy increase the amount of fluid in the body, which can result in swollen feet.
• Arthritis: This chronic condition can cause inflammation and fluid retention in the feet, leading to swelling and tenderness.
• Fluid retention: Oedema can be caused by factors such as prolonged standing or sitting, certain medical conditions, and dietary habits. These factors can all contribute to feet feeling heavy and uncomfortable.

Are you wearing the wrong shoes?

Wearing the wrong shoes due to swollen feet can exacerbate the situation and have serious consequences for your feet. Tight or poorly fitting shoes can lead to soreness and pain. If one continues to wear unsuitable shoes for an extended period, it can result in long-term physical issues such as heel spurs, corns, and even deformities like hammer toes.

Therefore, it is crucial to prioritise comfort without compromising on style. Especially for those with swollen feet and swollen ankles, it is possible to find shoes that both look good and feel comfortable. By choosing the right footwear, you can avoid many of the problems associated with swollen feet and ensure that you can move freely and look good.

Space for swollen feet with Zizzi’s wide fit shoes

Swollen feet can be a daily challenge for many, and it can be difficult to find shoes that are both comfortable and stylish. At Zizzi, we have the solution with our range of wide fit shoes that, with their extra width, cater to swollen feet. Our wide shoes are not only practical but also modern and versatile, so you can find the perfect pair for any occasion.

Tips for choosing the right shoes for swollen feet

When selecting shoes for swollen feet, it is important to consider some key factors:

1. Adjustability: Shoes with laces, velcro, or adjustable straps are ideal as they allow you to customise the shoe’s fit throughout the day. When your feet swell, you can loosen the laces or straps to provide more space and reduce pressure on your feet. This flexible design ensures that your shoes always fit perfectly, no matter how your feet change.
2. Breathability: Materials like leather and mesh are excellent choices because they allow better air circulation around your feet. Good ventilation helps keep your feet cool and dry, which can reduce swelling and discomfort. Breathable shoes also prevent the build-up of moisture and heat, which can worsen swelling, especially in hot weather.
3. Support: Arch support and cushioning are crucial for reducing pressure and soreness in your feet. Shoes with good arch support help distribute weight evenly across the foot, which can prevent overloading certain areas. Padding, especially in the sole and around the heel, provides extra comfort and absorbs shock, which is important for avoiding pain and fatigue in the feet.
4. Flexibility: Shoes with elastic panels or flexible soles are designed to adapt to the shape and movement of your feet. Elastic panels provide extra stretch, which is ideal for swollen feet as they adjust to changes in foot size throughout the day. Flexible soles allow natural movement and comfort, making it easier to walk without feeling restricted by stiff shoes.

By choosing shoes that meet these criteria, you can ensure your feet remain comfortable and well-supported all day. At Zizzi, we are proud to offer a wide range of shoes that meet these standards so you can find the perfect combination of style and comfort regardless of your needs.

Wide fit shoes with replaceable insoles

Wide fit shoes with replaceable insoles are an innovative solution that can be adapted as needed. These shoes allow you to adjust the fit throughout the day, making them ideal for those whose feet change size during the day.

• Adjusting the shoe’s fit: Replaceable insoles make it easy to adapt the shoe to the current needs of your feet.
• Optimal comfort: By adjusting the insoles throughout the day, you can maintain optimal comfort.

Shoes that allow adjustment, such as lace-up shoes or shoes with velcro closures, are also a good solution. Zizzi also offers shoes with elastic bands that provide extra flexibility and comfort.

Swollen feet do not have to be a fashion problem

Swollen feet can be a big problem for many, especially when it comes to choosing footwear. Many shoes are not designed to accommodate swelling, which can lead to discomfort and pain. Fortunately, Zizzi has a solution with their wider shoes that are both practical and stylish.

Stylish outfits - Even with swollen feet

It is possible to create stylish outfits even with wide shoes. Here are some practical tips for matching wide shoes with different outfits:

• For work: Choose elegant wide shoes that go well with your work uniform or office attire.
• For leisure: Sneakers and comfortable sandals can easily be matched with casual clothing such as jeans or summer dresses.
• For special occasions: Find stylish wide shoes that complement your festive outfits so you can both look good and feel comfortable.

By incorporating wide shoes as a key element in your wardrobe, you can achieve both comfort and style no matter the situation.